8.1 km | 00:51:23 | 06:21/km日期: 2018-03-21 16:23 - 總爬升: 212 m - 卡路里: 436 Cal - 總步數: 9186 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(8)
Pace: 06'54" / 07'14" / 07'17" / 05'55" / 06'06" / 05'52" / 05'38" / 05'28" / 11'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+01'27") | 1005 / 1005 | 173 / 82 |
2 | | 07'22" (+01'54") | 1006 / 2012 | 173 / 78 |
3 | | 07'11" (+01'43") | 1002 / 3015 | 182 / 75 |
4 | | 05'51" (+00'23") | 1001 / 4017 | 182 / 93 |
5 | | 06'06" (+00'38") | 1006 / 5023 | 179 / 91 |
6 | | 05'50" (+00'22") | 1004 / 6028 | 181 / 94 |
7 | | 05'41" (+00'13") | 1002 / 7030 | 181 / 97 |
8 | | 05'28" | 1001 / 8031 | 186 / 97 |
9 | | 08'00" (+02'32") | 87 / 8119 | 105 / 118 |
3月累積里程 : 119.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'14" | 00:14'08" |
3 | 07'17" | 00:21'25" |
4 | 05'55" | 00:27'20" |
5 | 06'06" | 00:33'26" |
6 | 05'52" | 00:39'18" |
7 | 05'38" | 00:44'56" |
8 | 05'28" | 00:50'24" |
8.1 | 11'14" | 00:51'23" |