15.0 km | 01:18:20 | 05:13/km日期: 2018-03-19 21:54 - 平均心率: 162 - 卡路里: 879 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(29)
Pace: 05'37" / 05'32" / 05'15" / 05'02" / 05'00" / 04'49" / 05'50" / 04'59" / 04'53" / 04'47" / 06'02" / 05'42" / 05'00" / 04'43" / 580'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'53") | 1000 / 1000 |
| 2 | | 05'31" (+00'48") | 1000 / 2000 |
| 3 | | 05'16" (+00'33") | 1000 / 3000 |
| 4 | | 05'02" (+00'19") | 1000 / 4000 |
| 5 | | 04'59" (+00'16") | 1000 / 5000 |
| 6 | | 04'49" (+00'06") | 1000 / 6000 |
| 7 | | 05'28" (+00'45") | 1000 / 7000 |
| 8 | | 04'58" (+00'15") | 1000 / 8000 |
| 9 | | 04'53" (+00'10") | 1000 / 9000 |
| 10 | | 04'46" (+00'03") | 1000 / 10000 |
| 11 | | 05'41" (+00'58") | 1000 / 11000 |
| 12 | | 05'41" (+00'58") | 1000 / 12000 |
| 13 | | 05'00" (+00'17") | 1000 / 13000 |
| 14 | | 04'43" | 1000 / 14000 |
| 15 | | 05'47" (+01'04") | 1000 / 15000 |
| 16 | | 07'30" (+02'47") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
145.03 km 
ㄚ拖 3代2 累積 :
999.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'32" | 00:11'09" |
| 3 | 05'15" | 00:16'24" |
| 4 | 05'02" | 00:21'26" |
| 5 | 05'00" | 00:26'26" |
| 6 | 04'49" | 00:31'15" |
| 7 | 05'50" | 00:37'05" |
| 8 | 04'59" | 00:42'04" |
| 9 | 04'53" | 00:46'57" |
| 10 | 04'47" | 00:51'44" |
| 11 | 06'02" | 00:57'46" |
| 12 | 05'42" | 01:03'28" |
| 13 | 05'00" | 01:08'28" |
| 14 | 04'43" | 01:13'11" |
| 15.0 | 05'45" | 01:18'59" |
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