7.1 km | 00:40:47 | 05:44/km日期: 2018-03-20 20:13 - 卡路里: 508 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 05'35" / 05'36" / 05'34" / 05'36" / 06'22" / 05'45" / 05'44" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 05'35" (+00'01") | 1000 / 2000 |
| 3 | | 05'35" (+00'01") | 1000 / 3000 |
| 4 | | 05'35" (+00'01") | 1000 / 4000 |
| 5 | | 06'21" (+00'47") | 1000 / 5000 |
| 6 | | 05'45" (+00'11") | 1000 / 6000 |
| 7 | | 05'44" (+00'10") | 1000 / 7000 |
| 8 | | 06'05" (+00'31") | 97 / 7097 |
3月累積里程 : 102.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'36" | 00:11'11" |
| 3 | 05'34" | 00:16'45" |
| 4 | 05'36" | 00:22'21" |
| 5 | 06'22" | 00:28'43" |
| 6 | 05'45" | 00:34'28" |
| 7 | 05'44" | 00:40'12" |
| 7.1 | 06'08" | 00:40'48" |
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