41.5 km | 05:16:22 | 07:36/km日期: 2018-03-18 07:58 - 卡路里: 2244 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(17)
Pace: 07'51" / 06'08" / 05'47" / 06'53" / 05'55" / 05'47" / 07'03" / 05'51" / 05'45" / 08'17" / 05'48" / 05'39" / 07'42" / 05'53" / 05'32" / 07'36" / 05'54" / 05'42" / 08'36" / 05'58" / 05'54" / 09'55" / 06'00" / 05'47" / 12'10" / 06'17" / 05'59" / 14'10" / 06'35" / 06'17" / 15'40" / 06'27" / 06'16" / 14'09" / 06'30" / 06'10" / 17'23" / 06'29" / 05'55" / 12'25" / 06'19" / 07'38" /
3月累積里程 : 267.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'08" | 00:13'59" |
| 3 | 05'47" | 00:19'46" |
| 4 | 06'53" | 00:26'39" |
| 5 | 05'55" | 00:32'34" |
| 6 | 05'47" | 00:38'21" |
| 7 | 07'03" | 00:45'24" |
| 8 | 05'51" | 00:51'15" |
| 9 | 05'45" | 00:57'00" |
| 10 | 08'17" | 01:05'17" |
| 11 | 05'48" | 01:11'05" |
| 12 | 05'39" | 01:16'44" |
| 13 | 07'42" | 01:24'26" |
| 14 | 05'53" | 01:30'19" |
| 15 | 05'32" | 01:35'51" |
| 16 | 07'36" | 01:43'27" |
| 17 | 05'54" | 01:49'21" |
| 18 | 05'42" | 01:55'03" |
| 19 | 08'36" | 02:03'39" |
| 20 | 05'58" | 02:09'37" |
| 21 | 05'54" | 02:15'31" |
| 22 | 09'55" | 02:25'26" |
| 23 | 06'00" | 02:31'26" |
| 24 | 05'47" | 02:37'13" |
| 25 | 12'10" | 02:49'23" |
| 26 | 06'17" | 02:55'40" |
| 27 | 05'59" | 03:01'39" |
| 28 | 14'10" | 03:15'49" |
| 29 | 06'35" | 03:22'24" |
| 30 | 06'17" | 03:28'41" |
| 31 | 15'40" | 03:44'21" |
| 32 | 06'27" | 03:50'48" |
| 33 | 06'16" | 03:57'04" |
| 34 | 14'09" | 04:11'13" |
| 35 | 06'30" | 04:17'43" |
| 36 | 06'10" | 04:23'53" |
| 37 | 17'23" | 04:41'16" |
| 38 | 06'29" | 04:47'45" |
| 39 | 05'55" | 04:53'40" |
| 40 | 12'25" | 05:06'05" |
| 41 | 06'19" | 05:12'24" |
| 41.6 | 07'35" | 05:16'36" |
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