7.7 km | 00:48:12 | 06:13/km日期: 2018-03-16 21:08 - 卡路里: 332 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 82%
Pace: 05'49" / 06'03" / 06'21" / 08'47" / 06'11" / 06'12" / 06'13" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 1000 / 1000 |
2 | | 06'02" (+00'13") | 1000 / 2000 |
3 | | 06'20" (+00'31") | 1000 / 3000 |
4 | | 06'50" (+01'01") | 1000 / 4000 |
5 | | 06'11" (+00'22") | 1000 / 5000 |
6 | | 06'12" (+00'23") | 1000 / 6000 |
7 | | 06'12" (+00'23") | 1000 / 7000 |
8 | | 06'08" (+00'19") | 740 / 7740 |
3月累積里程 :
67.01 km BROOKS Ghost 10 累積 :
185.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'03" | 00:11'52" |
3 | 06'21" | 00:18'13" |
4 | 08'47" | 00:27'00" |
5 | 06'11" | 00:33'11" |
6 | 06'12" | 00:39'23" |
7 | 06'13" | 00:45'36" |
7.7 | 06'08" | 00:50'09" |