14.2 km | 01:31:43 | 06:26/km日期: 2018-03-18 06:51 - 平均心率: 152 - 卡路里: 1198 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 06'27" / 05'48" / 05'50" / 06'09" / 06'07" / 06'10" / 06'14" / 08'48" / 06'18" / 06'46" / 06'15" / 06'26" / 12'20" / 00'36" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'40") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'50" (+00'03") | 1000 / 3000 |
| 4 | | 06'08" (+00'21") | 1000 / 4000 |
| 5 | | 06'07" (+00'20") | 1000 / 5000 |
| 6 | | 06'10" (+00'23") | 1000 / 6000 |
| 7 | | 06'13" (+00'26") | 1000 / 7000 |
| 8 | | 08'48" (+03'01") | 1000 / 8000 |
| 9 | | 06'17" (+00'30") | 1000 / 9000 |
| 10 | | 06'45" (+00'58") | 1000 / 10000 |
| 11 | | 06'15" (+00'28") | 1000 / 11000 |
| 12 | | 06'25" (+00'38") | 1000 / 12000 |
| 13 | | 06'22" (+00'35") | 1000 / 13000 |
| 14 | | 06'34" (+00'47") | 1000 / 14000 |
| 15 | | 06'15" (+00'28") | 236 / 14236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 131.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'48" | 00:12'15" |
| 3 | 05'50" | 00:18'05" |
| 4 | 06'09" | 00:24'14" |
| 5 | 06'07" | 00:30'21" |
| 6 | 06'10" | 00:36'31" |
| 7 | 06'14" | 00:42'45" |
| 8 | 08'48" | 00:51'33" |
| 9 | 06'18" | 00:57'51" |
| 10 | 06'46" | 01:04'37" |
| 11 | 06'15" | 01:10'52" |
| 12 | 06'26" | 01:17'18" |
| 13 | 12'20" | 01:29'38" |
| 14 | 00'36" | 01:30'14" |
| 14.2 | 06'16" | 01:31'43" |
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