42.6 km | 04:33:51 | 06:25/km日期: 2013-03-17 06:00 - 卡路里: 2301 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'20" / 05'51" / 05'40" / 05'49" / 05'50" / 05'41" / 05'40" / 09'09" / 05'30" / 05'31" / 05'50" / 05'39" / 05'51" / 05'49" / 05'40" / 06'30" / 05'51" / 06'00" / 06'20" / 06'19" / 06'11" / 06'29" / 06'30" / 05'51" / 06'00" / 06'20" / 06'10" / 06'49" / 06'11" / 07'10" / 06'19" / 06'41" / 06'29" / 07'21" / 06'40" / 06'09" / 09'01" / 06'10" / 06'49" / 06'40" / 07'00" / 07'10" / 06'20" / 00'50" /
3月累積里程 : 211.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'51" | 00:12'11" |
| 3 | 05'40" | 00:17'51" |
| 4 | 05'49" | 00:23'40" |
| 5 | 05'50" | 00:29'30" |
| 6 | 05'41" | 00:35'11" |
| 7 | 05'40" | 00:40'51" |
| 8 | 09'09" | 00:50'00" |
| 9 | 05'30" | 00:55'30" |
| 10 | 05'31" | 01:01'01" |
| 11 | 05'50" | 01:06'51" |
| 12 | 05'39" | 01:12'30" |
| 13 | 05'51" | 01:18'21" |
| 14 | 05'49" | 01:24'10" |
| 15 | 05'40" | 01:29'50" |
| 16 | 06'30" | 01:36'20" |
| 17 | 05'51" | 01:42'11" |
| 18 | 06'00" | 01:48'11" |
| 19 | 06'20" | 01:54'31" |
| 20 | 06'19" | 02:00'50" |
| 21 | 06'11" | 02:07'01" |
| 22 | 06'29" | 02:13'30" |
| 23 | 06'30" | 02:20'00" |
| 24 | 05'51" | 02:25'51" |
| 25 | 06'00" | 02:31'51" |
| 26 | 06'20" | 02:38'11" |
| 27 | 06'10" | 02:44'21" |
| 28 | 06'49" | 02:51'10" |
| 29 | 06'11" | 02:57'21" |
| 30 | 07'10" | 03:04'31" |
| 31 | 06'19" | 03:10'50" |
| 32 | 06'41" | 03:17'31" |
| 33 | 06'29" | 03:24'00" |
| 34 | 07'21" | 03:31'21" |
| 35 | 06'40" | 03:38'01" |
| 36 | 06'09" | 03:44'10" |
| 37 | 09'01" | 03:53'11" |
| 38 | 06'10" | 03:59'21" |
| 39 | 06'49" | 04:06'10" |
| 40 | 06'40" | 04:12'50" |
| 41 | 07'00" | 04:19'50" |
| 42 | 07'10" | 04:27'00" |
| 43 | 06'20" | 04:33'20" |
| 43.1 | 08'14" | 04:33'51" |
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