13.0 km | 01:09:13 | 05:19/km日期: 2018-03-13 21:32 - 平均心率: 149 - 卡路里: 848 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 70%
Pace: 07'05" / 05'52" / 05'30" / 05'06" / 05'00" / 04'59" / 04'49" / 05'15" / 04'57" / 05'20" / 04'54" / 04'54" / 05'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'17") | 1000 / 1000 |
| 2 | | 05'51" (+01'03") | 1000 / 2000 |
| 3 | | 05'29" (+00'41") | 1000 / 3000 |
| 4 | | 05'06" (+00'18") | 1000 / 4000 |
| 5 | | 04'59" (+00'11") | 1000 / 5000 |
| 6 | | 04'58" (+00'10") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 05'15" (+00'27") | 1000 / 8000 |
| 9 | | 04'57" (+00'09") | 1000 / 9000 |
| 10 | | 05'19" (+00'31") | 1000 / 10000 |
| 11 | | 04'53" (+00'05") | 1000 / 11000 |
| 12 | | 04'53" (+00'05") | 1000 / 12000 |
| 13 | | 05'27" (+00'39") | 1000 / 13000 |
| 14 | | 11'36" (+06'48") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
336.31 km 
PUMA IGNITE 累積 :
2507.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'52" | 00:12'57" |
| 3 | 05'30" | 00:18'27" |
| 4 | 05'06" | 00:23'33" |
| 5 | 05'00" | 00:28'33" |
| 6 | 04'59" | 00:33'32" |
| 7 | 04'49" | 00:38'21" |
| 8 | 05'15" | 00:43'36" |
| 9 | 04'57" | 00:48'33" |
| 10 | 05'20" | 00:53'53" |
| 11 | 04'54" | 00:58'47" |
| 12 | 04'54" | 01:03'41" |
| 13 | 05'27" | 01:09'08" |
| 13.0 | 11'46" | 01:09'12" |
展開計圈分析
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