4.1 km | 00:20:03 | 04:54/km日期: 2018-03-14 16:33 - 地點: 岡山農工 - 卡路里: 349 Cal - 溫度: 26°C - 濕度: 41% - PM2.5: 普通(39)
Pace: 05'00" / 04'51" / 04'51" / 04'46" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'20") | 400 / 400 |
| 2 | | 04'57" (+00'15") | 399 / 800 |
| 3 | | 04'56" (+00'14") | 408 / 1208 |
| 4 | | 04'54" (+00'12") | 400 / 1609 |
| 5 | | 04'45" (+00'03") | 406 / 2015 |
| 6 | | 04'46" (+00'04") | 401 / 2416 |
| 7 | | 04'51" (+00'09") | 401 / 2818 |
| 8 | | 04'51" (+00'09") | 405 / 3223 |
| 9 | | 04'47" (+00'05") | 404 / 3627 |
| 10 | | 04'42" | 406 / 4034 |
| 11 | | 04'55" (+00'13") | 91 / 4125 |
3月累積里程 :
258.29 km 
ASICS MAGICRISE RP3 累積 :
560.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'51" | 00:09'51" |
| 3 | 04'51" | 00:14'42" |
| 4 | 04'46" | 00:19'28" |
| 4.1 | 06'24" | 00:20'03" |
展開計圈分析
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