8.2 km | 00:53:19 | 06:27/km日期: 2018-03-13 07:26 - 卡路里: 431 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 07'59" / 06'03" / 06'18" / 08'03" / 06'38" / 06'26" / 24'13" / 04'56" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+03'10") | 1000 / 1000 |
2 | | 06'03" (+01'14") | 1000 / 2000 |
3 | | 06'17" (+01'28") | 1000 / 3000 |
4 | | 08'02" (+03'13") | 1000 / 4000 |
5 | | 06'39" (+01'50") | 1000 / 5000 |
6 | | 06'26" (+01'37") | 1000 / 6000 |
7 | | 05'53" (+01'04") | 1000 / 7000 |
8 | | 04'49" | 1000 / 8000 |
9 | | 04'36" | 247 / 8247 |
3月累積里程 :
660.37 km SLIPA 超排水高彈力浴室拖 40-41 累積 :
2030.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'03" | 00:14'02" |
3 | 06'18" | 00:20'20" |
4 | 08'03" | 00:28'23" |
5 | 06'38" | 00:35'01" |
6 | 06'26" | 00:41'27" |
7 | 24'13" | 01:05'40" |
8 | 04'56" | 01:10'36" |
8.2 | 04'38" | 01:11'45" |