11.7 km | 00:55:02 | 04:43/km日期: 2018-03-14 20:17 - 地點: 史博館 - 天氣: 涼爽 - 平均心率: 146 - 卡路里: 702 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 59% - PM2.5: 不佳(66)
Pace: 05'15" / 05'08" / 05'01" / 05'03" / 04'54" / 04'42" / 04'52" / 04'42" / 04'20" / 04'11" / 04'10" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'05") | 1000 / 1000 |
| 2 | | 05'07" (+00'57") | 1000 / 2000 |
| 3 | | 05'01" (+00'51") | 1000 / 3000 |
| 4 | | 05'02" (+00'52") | 1000 / 4000 |
| 5 | | 04'53" (+00'43") | 1000 / 5000 |
| 6 | | 04'42" (+00'32") | 1000 / 6000 |
| 7 | | 04'51" (+00'41") | 1000 / 7000 |
| 8 | | 04'42" (+00'32") | 1000 / 8000 |
| 9 | | 04'19" (+00'09") | 1000 / 9000 |
| 10 | | 04'11" (+00'01") | 1000 / 10000 |
| 11 | | 04'10" | 1000 / 11000 |
| 12 | | 04'10" | 654 / 11654 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
221.86 km 
ZEPRO 雲豹 累積 :
343.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'08" | 00:10'23" |
| 3 | 05'01" | 00:15'24" |
| 4 | 05'03" | 00:20'27" |
| 5 | 04'54" | 00:25'21" |
| 6 | 04'42" | 00:30'03" |
| 7 | 04'52" | 00:34'55" |
| 8 | 04'42" | 00:39'37" |
| 9 | 04'20" | 00:43'57" |
| 10 | 04'11" | 00:48'08" |
| 11 | 04'10" | 00:52'18" |
| 11.7 | 04'10" | 00:55'02" |
展開計圈分析
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