8.4 km | 00:45:01 | 05:22/km日期: 2018-03-11 17:26 - 平均心率: 154 - 卡路里: 497 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 42% - PM2.5: 良好(7)
Pace: 05'21" / 05'13" / 05'29" / 05'19" / 05'15" / 05'19" / 05'39" / 05'13" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'09") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'28" (+00'16") | 1000 / 3000 |
| 4 | | 05'19" (+00'07") | 1000 / 4000 |
| 5 | | 05'14" (+00'02") | 1000 / 5000 |
| 6 | | 05'18" (+00'06") | 1000 / 6000 |
| 7 | | 05'39" (+00'27") | 1000 / 7000 |
| 8 | | 05'13" (+00'01") | 1000 / 8000 |
| 9 | | 06'05" (+00'53") | 364 / 8364 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
244.97 km 
New Balance MZANTBY4 累積 :
832.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'13" | 00:10'34" |
| 3 | 05'29" | 00:16'03" |
| 4 | 05'19" | 00:21'22" |
| 5 | 05'15" | 00:26'37" |
| 6 | 05'19" | 00:31'56" |
| 7 | 05'39" | 00:37'35" |
| 8 | 05'13" | 00:42'48" |
| 8.4 | 06'08" | 00:45'02" |
展開計圈分析
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