10.1 km | 01:01:34 | 06:05/km日期: 2018-03-12 16:09 - 地點: 台北 - 天氣: 晴 - 卡路里: 546 Cal - 總步數: 10972 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 44% - PM2.5: 良好(7)
Pace: 06'16" / 06'12" / 06'10" / 06'21" / 06'16" / 06'16" / 06'03" / 06'05" / 05'48" / 05'22" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'52") | 1006 / 1006 | 169 / 94 |
2 | | 06'08" (+00'47") | 1008 / 2014 | 171 / 94 |
3 | | 06'09" (+00'48") | 1001 / 3015 | 173 / 93 |
4 | | 06'20" (+00'59") | 1002 / 4018 | 176 / 89 |
5 | | 06'16" (+00'55") | 1006 / 5024 | 177 / 89 |
6 | | 06'12" (+00'51") | 1000 / 6024 | 178 / 89 |
7 | | 06'04" (+00'43") | 1003 / 7028 | 179 / 91 |
8 | | 06'01" (+00'40") | 1001 / 8029 | 180 / 92 |
9 | | 05'48" (+00'27") | 1007 / 9036 | 184 / 93 |
10 | | 05'21" | 1002 / 10039 | 191 / 97 |
11 | | 05'48" (+00'27") | 120 / 10159 | 188 / 91 |
3月累積里程 :
170.15 km MIZUNO Wave Sayonara 累積 :
984.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'12" | 00:12'28" |
3 | 06'10" | 00:18'38" |
4 | 06'21" | 00:24'59" |
5 | 06'16" | 00:31'15" |
6 | 06'16" | 00:37'31" |
7 | 06'03" | 00:43'34" |
8 | 06'05" | 00:49'39" |
9 | 05'48" | 00:55'27" |
10 | 05'22" | 01:00'49" |
10.1 | 06'13" | 01:01'34" |