11.4 km | 01:03:33 | 05:33/km日期: 2018-03-11 15:28 - 總爬升: 208 m - 地點: 利吉芭樂到197 - 天氣: 涼爽 - 卡路里: 614 Cal - 溫度: 22°C - 濕度: 44% - PM2.5: 良好(6)
Pace: 13'08" / 04'42" / 04'36" / 02'28" / 05'00" / 06'02" / 06'04" / 05'25" / 04'40" / 04'49" / 04'36" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'22" (+10'09") | 1061 / 1061 |
| 2 | | 02'13" | 2112 / 3173 |
| 3 | | 11'09" (+08'56") | 411 / 3585 |
| 4 | | 05'44" (+03'31") | 429 / 4015 |
| 5 | | 05'03" (+02'50") | 1003 / 5018 |
| 6 | | 06'12" (+03'59") | 998 / 6016 |
| 7 | | 05'54" (+03'41") | 1001 / 7018 |
| 8 | | 05'21" (+03'08") | 1007 / 8026 |
| 9 | | 04'39" (+02'26") | 1016 / 9042 |
| 10 | | 04'48" (+02'35") | 1012 / 10054 |
| 11 | | 04'33" (+02'20") | 996 / 11051 |
| 12 | | 04'14" (+02'01") | 447 / 11498 |
3月累積里程 :
121.17 km 
saucony everun 累積 :
1757.1 kmAndroid - K-Touch Touch 3 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'08" | 00:13'08" |
| 2 | 04'42" | 00:17'50" |
| 3 | 04'36" | 00:22'26" |
| 4 | 02'28" | 00:24'54" |
| 5 | 05'00" | 00:29'54" |
| 6 | 06'02" | 00:35'56" |
| 7 | 06'04" | 00:42'00" |
| 8 | 05'25" | 00:47'25" |
| 9 | 04'40" | 00:52'05" |
| 10 | 04'49" | 00:56'54" |
| 11 | 04'36" | 01:01'30" |
| 11.4 | 04'33" | 01:03'33" |
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