全馬 | 05:18:22 | 07:32/km | 第7馬官方成績 |
日期 | 2018-03-11 |
成績 | 05:18:22 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'12" (+11'41") | 01:05'57" (+06'59") |
| 00:32'45" (+11'14") |
| 00:34'26" (+12'55") | 00:58'58" |
| 00:24'32" (+03'01") |
| 00:21'31" | 01:08'10" (+09'12") |
| 00:46'39" (+25'08") |
| 00:36'05" (+14'34") | 01:11'58" (+13'00") |
| 00:35'53" (+14'22") |
|
日期: 2018-03-11 06:01 - 總爬升: 186 m - 卡路里: 2243 Cal - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(13)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+04'10") | 1061 / 1061 |
2 | | 07'03" (+05'10") | 1010 / 2072 |
3 | | 06'34" (+04'41") | 998 / 3070 |
4 | | 06'55" (+05'02") | 1005 / 4076 |
5 | | 06'36" (+04'43") | 1008 / 5084 |
6 | | 06'02" (+04'09") | 1040 / 6125 |
7 | | 08'07" (+06'14") | 1002 / 7128 |
8 | | 06'29" (+04'36") | 1003 / 8131 |
9 | | 06'05" (+04'12") | 1016 / 9148 |
10 | | 07'05" (+05'12") | 1068 / 10216 |
11 | | 05'35" (+03'42") | 1166 / 11382 |
12 | | 06'08" (+04'15") | 1002 / 12384 |
13 | | 08'57" (+07'04") | 1007 / 13392 |
14 | | 06'13" (+04'20") | 1026 / 14418 |
15 | | 06'33" (+04'40") | 1005 / 15424 |
16 | | 06'30" (+04'37") | 1010 / 16434 |
17 | | 06'51" (+04'58") | 1007 / 17442 |
18 | | 01'53" | 4473 / 21916 |
19 | | 06'25" (+04'32") | 997 / 22913 |
20 | | 06'19" (+04'26") | 1035 / 23949 |
21 | | 07'32" (+05'39") | 987 / 24936 |
22 | | 08'02" (+06'09") | 1007 / 25944 |
23 | | 10'15" (+08'22") | 1032 / 26976 |
24 | | 10'41" (+08'48") | 1008 / 27985 |
25 | | 09'34" (+07'41") | 990 / 28975 |
26 | | 08'22" (+06'29") | 1027 / 30002 |
27 | | 06'17" (+04'24") | 995 / 30998 |
28 | | 07'05" (+05'12") | 1045 / 32043 |
29 | | 06'19" (+04'26") | 998 / 33042 |
30 | | 08'12" (+06'19") | 1018 / 34060 |
31 | | 08'02" (+06'09") | 1029 / 35089 |
32 | | 06'22" (+04'29") | 1023 / 36112 |
33 | | 06'25" (+04'32") | 998 / 37111 |
34 | | 07'52" (+05'59") | 1004 / 38115 |
35 | | 08'39" (+06'46") | 1010 / 39125 |
36 | | 06'39" (+04'46") | 1000 / 40126 |
37 | | 08'36" (+06'43") | 1005 / 41131 |
38 | | 06'22" (+04'29") | 1005 / 42137 |
39 | | 07'05" (+05'12") | 1002 / 43139 |
40 | | 07'46" (+05'53") | 1011 / 44151 |
41 | | 06'45" (+04'52") | 994 / 45145 |
賽前宣言: 退伍已逾20年,一直沒回陸軍官校,很期待再度回到鳯山。加油
賽後評分: 太熱了。
給 4 星 3月累積里程 : 141.98 km
Android - Sony G3125 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 07'12" | 00:13'09" |
3 | 06'39" | 00:19'48" |
4 | 06'44" | 00:26'32" |
5 | 06'40" | 00:33'12" |
6 | 06'02" | 00:39'14" |
7 | 06'12" | 00:45'26" |
8 | 08'34" | 00:54'00" |
9 | 06'04" | 01:00'04" |
10 | 05'53" | 01:05'57" |
11 | 07'36" | 01:13'33" |
12 | 05'38" | 01:19'11" |
13 | 07'22" | 01:26'33" |
14 | 07'22" | 01:33'55" |
15 | 06'28" | 01:40'23" |
16 | 06'28" | 01:46'51" |
17 | 07'02" | 01:53'53" |
18 | 08'02" | 02:01'55" |
19 | 02'59" | 02:04'54" |
20 | 00'01" | 02:04'55" |
21 | 00'13" | 02:05'08" |
22 | 00'40" | 02:05'48" |
23 | 06'19" | 02:12'07" |
24 | 06'18" | 02:18'25" |
25 | 08'01" | 02:26'26" |
26 | 07'54" | 02:34'20" |
27 | 10'04" | 02:44'24" |
28 | 10'42" | 02:55'06" |
29 | 09'38" | 03:04'44" |
30 | 08'21" | 03:13'05" |
31 | 06'22" | 03:19'27" |
32 | 07'07" | 03:26'34" |
33 | 06'19" | 03:32'53" |
34 | 08'15" | 03:41'08" |
35 | 08'02" | 03:49'10" |
36 | 06'20" | 03:55'30" |
37 | 06'25" | 04:01'55" |
38 | 07'54" | 04:09'49" |
39 | 08'09" | 04:17'58" |
40 | 07'05" | 04:25'03" |
41 | 08'34" | 04:33'37" |
42 | 06'34" | 04:40'11" |
43 | 07'05" | 04:47'16" |
44 | 07'43" | 04:54'59" |
45 | 06'49" | 05:01'48" |
41.8 | -5'-13" | 05:18'22" |