11.2 km | 01:02:49 | 05:36/km日期: 2018-03-09 18:33 - 卡路里: 644 Cal - 總步數: 11786 - 平均步頻: 187 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 58%
Pace: 06'19" / 05'48" / 05'41" / 05'36" / 05'42" / 05'29" / 05'37" / 05'23" / 05'22" / 05'22" / 05'29" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'57") | 1001 / 1001 | 175 / 90 |
| 2 | | 05'46" (+00'25") | 1005 / 2006 | 187 / 92 |
| 3 | | 05'39" (+00'18") | 1004 / 3010 | 187 / 94 |
| 4 | | 05'34" (+00'13") | 1004 / 4015 | 188 / 95 |
| 5 | | 05'41" (+00'20") | 1002 / 5017 | 188 / 93 |
| 6 | | 05'35" (+00'14") | 1003 / 6021 | 187 / 95 |
| 7 | | 05'34" (+00'13") | 1000 / 7022 | 188 / 94 |
| 8 | | 05'22" (+00'01") | 1002 / 8024 | 190 / 97 |
| 9 | | 05'21" | 1002 / 9026 | 191 / 97 |
| 10 | | 05'25" (+00'04") | 1002 / 10029 | 189 / 97 |
| 11 | | 05'27" (+00'06") | 1004 / 11033 | 190 / 95 |
| 12 | | 04'27" | 191 / 11224 | 188 / 119 |
3月累積里程 :
303.59 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15374.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'48" | 00:12'07" |
| 3 | 05'41" | 00:17'48" |
| 4 | 05'36" | 00:23'24" |
| 5 | 05'42" | 00:29'06" |
| 6 | 05'29" | 00:34'35" |
| 7 | 05'37" | 00:40'12" |
| 8 | 05'23" | 00:45'35" |
| 9 | 05'22" | 00:50'57" |
| 10 | 05'22" | 00:56'19" |
| 11 | 05'29" | 01:01'48" |
| 11.2 | 05'19" | 01:02'49" |
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