21.4 km | 02:00:47 | 05:39/km日期: 2018-03-08 15:33 - 平均心率: 185 - 卡路里: 1384 Cal
Pace: 06'23" / 05'51" / 05'57" / 05'37" / 05'39" / 05'42" / 05'34" / 05'34" / 05'45" / 05'39" / 07'01" / 05'27" / 05'39" / 05'24" / 05'29" / 05'22" / 05'25" / 05'24" / 05'22" / 05'19" / 05'24" / 05'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
281.74 km 
ㄚ拖 小藍二代目 累積 :
1365.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'51" | 00:12'14" |
| 3 | 05'57" | 00:18'11" |
| 4 | 05'37" | 00:23'48" |
| 5 | 05'39" | 00:29'27" |
| 6 | 05'42" | 00:35'09" |
| 7 | 05'34" | 00:40'43" |
| 8 | 05'34" | 00:46'17" |
| 9 | 05'45" | 00:52'02" |
| 10 | 05'39" | 00:57'41" |
| 11 | 07'01" | 01:04'42" |
| 12 | 05'27" | 01:10'09" |
| 13 | 05'39" | 01:15'48" |
| 14 | 05'24" | 01:21'12" |
| 15 | 05'29" | 01:26'41" |
| 16 | 05'22" | 01:32'03" |
| 17 | 05'25" | 01:37'28" |
| 18 | 05'24" | 01:42'52" |
| 19 | 05'22" | 01:48'14" |
| 20 | 05'19" | 01:53'33" |
| 21 | 05'24" | 01:58'57" |
| 21.4 | 05'13" | 02:00'47" |
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