5.6 km | 00:40:26 | 07:10/km日期: 2018-03-07 05:52 - 卡路里: 303 Cal - 總步數: 7192 - 平均步頻: 177 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 08'52" / 07'51" / 06'58" / 06'31" / 06'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'52" (+03'18") | 442 / 442 | 165 / 68 |
| 2 | | 09'09" (+03'35") | 409 / 852 | 173 / 63 |
| 3 | | 08'20" (+02'46") | 414 / 1266 | 174 / 68 |
| 4 | | 07'54" (+02'20") | 417 / 1683 | 176 / 71 |
| 5 | | 07'36" (+02'02") | 415 / 2099 | 176 / 74 |
| 6 | | 07'11" (+01'37") | 417 / 2516 | 178 / 78 |
| 7 | | 06'45" (+01'11") | 424 / 2941 | 178 / 82 |
| 8 | | 06'41" (+01'07") | 423 / 3364 | 179 / 83 |
| 9 | | 06'31" (+00'57") | 418 / 3783 | 180 / 85 |
| 10 | | 06'12" (+00'38") | 429 / 4213 | 181 / 88 |
| 11 | | 06'07" (+00'33") | 422 / 4635 | 183 / 89 |
| 12 | | 05'54" (+00'20") | 426 / 5061 | 185 / 91 |
| 13 | | 05'34" | 427 / 5488 | 187 / 95 |
| 14 | | 08'41" (+03'07") | 139 / 5628 | 179 / 64 |
| 15 | | 27'41" (+22'07") | 2 / 5631 | 60 / 60 |
3月累積里程 : 159.48 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 07'51" | 00:16'43" |
| 3 | 06'58" | 00:23'41" |
| 4 | 06'31" | 00:30'12" |
| 5 | 06'02" | 00:36'14" |
| 5.6 | 06'40" | 00:40'26" |
展開計圈分析
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