7.0 km | 00:35:10 | 05:00/km日期: 2018-03-06 17:44 - 卡路里: 322 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 68% - PM2.5: 普通(36)
Pace: 05'09" / 05'02" / 05'02" / 05'00" / 05'02" / 04'56" / 04'55" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'14") | 1000 / 1000 |
| 2 | | 05'02" (+00'08") | 1000 / 2000 |
| 3 | | 05'01" (+00'07") | 1000 / 3000 |
| 4 | | 05'00" (+00'06") | 1000 / 4000 |
| 5 | | 05'01" (+00'07") | 1000 / 5000 |
| 6 | | 04'56" (+00'02") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 04'27" | 14 / 7014 |
3月累積里程 :
80.92 km 
Saucony TYPEA 8 累積 :
229.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'02" | 00:10'11" |
| 3 | 05'02" | 00:15'13" |
| 4 | 05'00" | 00:20'13" |
| 5 | 05'02" | 00:25'15" |
| 6 | 04'56" | 00:30'11" |
| 7 | 04'55" | 00:35'06" |
| 7.0 | 04'30" | 00:35'10" |
展開計圈分析
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