15.0 km | 01:19:48 | 05:18/km日期: 2018-03-05 18:23 - 卡路里: 810 Cal - 總步數: 13840 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 05'41" / 05'21" / 05'15" / 05'18" / 05'15" / 05'15" / 05'16" / 05'01" / 05'19" / 05'12" / 05'06" / 05'35" / 05'23" / 05'27" / 05'14" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'43") | 1005 / 1005 | 162 / 108 |
| 2 | | 05'19" (+00'22") | 1004 / 2009 | 168 / 111 |
| 3 | | 05'15" (+00'18") | 1006 / 3016 | 171 / 110 |
| 4 | | 05'16" (+00'19") | 1005 / 4022 | 172 / 110 |
| 5 | | 05'10" (+00'13") | 1004 / 5026 | 173 / 111 |
| 6 | | 05'13" (+00'16") | 1003 / 6029 | 173 / 110 |
| 7 | | 05'16" (+00'19") | 1008 / 7038 | 174 / 108 |
| 8 | | 04'57" | 1002 / 8041 | 177 / 113 |
| 9 | | 05'21" (+00'24") | 1002 / 9043 | 175 / 106 |
| 10 | | 05'11" (+00'14") | 1002 / 10046 | 175 / 109 |
| 11 | | 05'03" (+00'06") | 1008 / 11054 | 178 / 110 |
| 12 | | 05'34" (+00'37") | 1000 / 12054 | 173 / 103 |
| 13 | | 05'21" (+00'24") | 1003 / 13058 | 174 / 106 |
| 14 | | 05'26" (+00'29") | 1002 / 14060 | 174 / 105 |
| 15 | | 05'13" (+00'16") | 1002 / 15063 | 176 / 108 |
3月累積里程 : 165.29 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'21" | 00:11'02" |
| 3 | 05'15" | 00:16'17" |
| 4 | 05'18" | 00:21'35" |
| 5 | 05'15" | 00:26'50" |
| 6 | 05'15" | 00:32'05" |
| 7 | 05'16" | 00:37'21" |
| 8 | 05'01" | 00:42'22" |
| 9 | 05'19" | 00:47'41" |
| 10 | 05'12" | 00:52'53" |
| 11 | 05'06" | 00:57'59" |
| 12 | 05'35" | 01:03'34" |
| 13 | 05'23" | 01:08'57" |
| 14 | 05'27" | 01:14'24" |
| 15 | 05'14" | 01:19'38" |
| 15.0 | 12'55" | 01:19'48" |
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