21.1 km | 02:11:23 | 06:13/km日期: 2018-03-07 05:08 - 卡路里: 1331 Cal
Pace: 06'06" / 07'09" / 07'10" / 06'54" / 06'47" / 06'48" / 06'35" / 06'04" / 06'22" / 06'13" / 05'48" / 05'54" / 05'43" / 05'31" / 05'35" / 05'24" / 06'12" / 06'10" / 06'25" / 05'51" / 05'56" / 05'59" /
3月累積里程 : 128.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'09" | 00:13'15" |
| 3 | 07'10" | 00:20'25" |
| 4 | 06'54" | 00:27'19" |
| 5 | 06'47" | 00:34'06" |
| 6 | 06'48" | 00:40'54" |
| 7 | 06'35" | 00:47'29" |
| 8 | 06'04" | 00:53'33" |
| 9 | 06'22" | 00:59'55" |
| 10 | 06'13" | 01:06'08" |
| 11 | 05'48" | 01:11'56" |
| 12 | 05'54" | 01:17'50" |
| 13 | 05'43" | 01:23'33" |
| 14 | 05'31" | 01:29'04" |
| 15 | 05'35" | 01:34'39" |
| 16 | 05'24" | 01:40'03" |
| 17 | 06'12" | 01:46'15" |
| 18 | 06'10" | 01:52'25" |
| 19 | 06'25" | 01:58'50" |
| 20 | 05'51" | 02:04'41" |
| 21 | 05'56" | 02:10'37" |
| 21.1 | 05'57" | 02:11'23" |
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