10.1 km | 00:57:40 | 05:43/km日期: 2018-03-04 17:20 - 卡路里: 543 Cal - 總步數: 9672 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 普通(44)
Pace: 05'47" / 05'42" / 05'51" / 05'54" / 05'45" / 05'53" / 05'34" / 05'34" / 05'38" / 05'32" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'17") | 1005 / 1005 | 158 / 109 |
| 2 | | 05'39" (+00'10") | 1006 / 2011 | 164 / 107 |
| 3 | | 05'51" (+00'22") | 1008 / 3019 | 167 / 101 |
| 4 | | 05'51" (+00'22") | 1005 / 4025 | 173 / 98 |
| 5 | | 05'43" (+00'14") | 1008 / 5033 | 167 / 104 |
| 6 | | 05'52" (+00'23") | 1002 / 6036 | 165 / 103 |
| 7 | | 05'31" (+00'02") | 1003 / 7039 | 169 / 106 |
| 8 | | 05'36" (+00'07") | 1002 / 8042 | 170 / 104 |
| 9 | | 05'35" (+00'06") | 1007 / 9050 | 169 / 105 |
| 10 | | 05'29" | 1008 / 10058 | 169 / 107 |
| 11 | | 05'23" | 71 / 10129 | 166 / 110 |
3月累積里程 : 165.29 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'42" | 00:11'29" |
| 3 | 05'51" | 00:17'20" |
| 4 | 05'54" | 00:23'14" |
| 5 | 05'45" | 00:28'59" |
| 6 | 05'53" | 00:34'52" |
| 7 | 05'34" | 00:40'26" |
| 8 | 05'34" | 00:46'00" |
| 9 | 05'38" | 00:51'38" |
| 10 | 05'32" | 00:57'10" |
| 10.1 | 07'02" | 00:57'40" |
展開計圈分析
留言 
