42.1 km | 03:34:19 | 05:05/km日期: 2018-03-04 08:29 - 總爬升: 1390 m - 平均心率: 163 - 卡路里: 1782 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 04'41" / 04'38" / 06'03" / 06'35" / 06'50" / 05'41" / 06'05" / 06'10" / 05'43" / 05'13" / 04'45" / 05'01" / 04'36" / 04'44" / 04'51" / 05'55" / 05'23" / 05'32" / 05'10" / 05'30" / 05'43" / 04'52" / 05'09" / 04'56" / 05'00" / 04'27" / 04'28" / 04'48" / 04'35" / 04'40" / 05'04" / 04'56" / 04'51" / 06'00" / 04'36" / 04'24" / 03'59" / 04'27" / 04'19" / 04'47" / 04'45" / 04'03" / 02'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'41") | 1000 / 1000 |
| 2 | | 04'38" (+00'39") | 1000 / 2000 |
| 3 | | 06'02" (+02'03") | 1000 / 3000 |
| 4 | | 06'35" (+02'36") | 1000 / 4000 |
| 5 | | 06'48" (+02'49") | 1000 / 5000 |
| 6 | | 05'41" (+01'42") | 1000 / 6000 |
| 7 | | 06'04" (+02'05") | 1000 / 7000 |
| 8 | | 06'09" (+02'10") | 1000 / 8000 |
| 9 | | 05'42" (+01'43") | 1000 / 9000 |
| 10 | | 05'12" (+01'13") | 1000 / 10000 |
| 11 | | 04'44" (+00'45") | 1000 / 11000 |
| 12 | | 05'01" (+01'02") | 1000 / 12000 |
| 13 | | 04'35" (+00'36") | 1000 / 13000 |
| 14 | | 04'44" (+00'45") | 1000 / 14000 |
| 15 | | 04'51" (+00'52") | 1000 / 15000 |
| 16 | | 05'54" (+01'55") | 1000 / 16000 |
| 17 | | 05'23" (+01'24") | 1000 / 17000 |
| 18 | | 05'31" (+01'32") | 1000 / 18000 |
| 19 | | 05'09" (+01'10") | 1000 / 19000 |
| 20 | | 05'30" (+01'31") | 1000 / 20000 |
| 21 | | 05'42" (+01'43") | 1000 / 21000 |
| 22 | | 04'52" (+00'53") | 1000 / 22000 |
| 23 | | 05'08" (+01'09") | 1000 / 23000 |
| 24 | | 04'55" (+00'56") | 1000 / 24000 |
| 25 | | 05'00" (+01'01") | 1000 / 25000 |
| 26 | | 04'26" (+00'27") | 1000 / 26000 |
| 27 | | 04'28" (+00'29") | 1000 / 27000 |
| 28 | | 04'47" (+00'48") | 1000 / 28000 |
| 29 | | 04'34" (+00'35") | 1000 / 29000 |
| 30 | | 04'39" (+00'40") | 1000 / 30000 |
| 31 | | 05'04" (+01'05") | 1000 / 31000 |
| 32 | | 04'55" (+00'56") | 1000 / 32000 |
| 33 | | 04'51" (+00'52") | 1000 / 33000 |
| 34 | | 05'59" (+02'00") | 1000 / 34000 |
| 35 | | 04'36" (+00'37") | 1000 / 35000 |
| 36 | | 04'23" (+00'24") | 1000 / 36000 |
| 37 | | 03'59" | 1000 / 37000 |
| 38 | | 04'27" (+00'28") | 1000 / 38000 |
| 39 | | 04'18" (+00'19") | 1000 / 39000 |
| 40 | | 04'38" (+00'39") | 1000 / 40000 |
| 41 | | 04'52" (+00'53") | 1000 / 41000 |
| 42 | | 04'03" (+00'04") | 1000 / 42000 |
| 43 | | 05'39" (+01'40") | 76 / 42076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
322.49 km 
Barefoot 累積 :
25642.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'38" | 00:09'19" |
| 3 | 06'03" | 00:15'22" |
| 4 | 06'35" | 00:21'57" |
| 5 | 06'50" | 00:28'47" |
| 6 | 05'41" | 00:34'28" |
| 7 | 06'05" | 00:40'33" |
| 8 | 06'10" | 00:46'43" |
| 9 | 05'43" | 00:52'26" |
| 10 | 05'13" | 00:57'39" |
| 11 | 04'45" | 01:02'24" |
| 12 | 05'01" | 01:07'25" |
| 13 | 04'36" | 01:12'01" |
| 14 | 04'44" | 01:16'45" |
| 15 | 04'51" | 01:21'36" |
| 16 | 05'55" | 01:27'31" |
| 17 | 05'23" | 01:32'54" |
| 18 | 05'32" | 01:38'26" |
| 19 | 05'10" | 01:43'36" |
| 20 | 05'30" | 01:49'06" |
| 21 | 05'43" | 01:54'49" |
| 22 | 04'52" | 01:59'41" |
| 23 | 05'09" | 02:04'50" |
| 24 | 04'56" | 02:09'46" |
| 25 | 05'00" | 02:14'46" |
| 26 | 04'27" | 02:19'13" |
| 27 | 04'28" | 02:23'41" |
| 28 | 04'48" | 02:28'29" |
| 29 | 04'35" | 02:33'04" |
| 30 | 04'40" | 02:37'44" |
| 31 | 05'04" | 02:42'48" |
| 32 | 04'56" | 02:47'44" |
| 33 | 04'51" | 02:52'35" |
| 34 | 06'00" | 02:58'35" |
| 35 | 04'36" | 03:03'11" |
| 36 | 04'24" | 03:07'35" |
| 37 | 03'59" | 03:11'34" |
| 38 | 04'27" | 03:16'01" |
| 39 | 04'19" | 03:20'20" |
| 40 | 04'47" | 03:25'07" |
| 41 | 04'45" | 03:29'52" |
| 42 | 04'03" | 03:33'55" |
| 42.1 | 02'10" | 03:34'05" |
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