15.0 km | 01:31:14 | 06:04/km日期: 2017-12-21 16:37 - 卡路里: 1043 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 53% - PM2.5: 良好(19)
Pace: 05'45" / 06'04" / 08'45" / 05'25" / 05'19" / 05'23" / 05'14" / 05'24" / 05'28" / 05'22" / 06'48" / 05'32" / 05'45" / 09'08" / 05'28" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'46") | 1000 / 1000 |
| 2 | | 06'04" (+00'51") | 1000 / 2000 |
| 3 | | 08'44" (+03'31") | 1000 / 3000 |
| 4 | | 05'25" (+00'12") | 1000 / 4000 |
| 5 | | 05'18" (+00'05") | 1000 / 5000 |
| 6 | | 05'23" (+00'10") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'23" (+00'10") | 1000 / 8000 |
| 9 | | 05'28" (+00'15") | 1000 / 9000 |
| 10 | | 05'22" (+00'09") | 1000 / 10000 |
| 11 | | 06'47" (+01'34") | 1000 / 11000 |
| 12 | | 05'31" (+00'18") | 1000 / 12000 |
| 13 | | 05'45" (+00'32") | 1000 / 13000 |
| 14 | | 09'07" (+03'54") | 1000 / 14000 |
| 15 | | 05'28" (+00'15") | 1000 / 15000 |
| 16 | | 07'49" (+02'36") | 20 / 15020 |
12月累積里程 : 170.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'04" | 00:11'49" |
| 3 | 08'45" | 00:20'34" |
| 4 | 05'25" | 00:25'59" |
| 5 | 05'19" | 00:31'18" |
| 6 | 05'23" | 00:36'41" |
| 7 | 05'14" | 00:41'55" |
| 8 | 05'24" | 00:47'19" |
| 9 | 05'28" | 00:52'47" |
| 10 | 05'22" | 00:58'09" |
| 11 | 06'48" | 01:04'57" |
| 12 | 05'32" | 01:10'29" |
| 13 | 05'45" | 01:16'14" |
| 14 | 09'08" | 01:25'22" |
| 15 | 05'28" | 01:30'50" |
| 15.0 | 08'16" | 01:31'00" |
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