10.1 km | 00:55:19 | 05:29/km日期: 2017-12-20 17:58 - 卡路里: 722 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 66%
Pace: 02'23" / 05'24" / 05'33" / 05'42" / 05'08" / 05'15" / 05'43" / 05'25" / 05'29" / 05'28" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'30") | 1000 / 1000 |
| 2 | | 05'24" (+00'16") | 1000 / 2000 |
| 3 | | 05'32" (+00'24") | 1000 / 3000 |
| 4 | | 05'42" (+00'34") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'14" (+00'06") | 1000 / 6000 |
| 7 | | 05'43" (+00'35") | 1000 / 7000 |
| 8 | | 05'25" (+00'17") | 1000 / 8000 |
| 9 | | 05'28" (+00'20") | 1000 / 9000 |
| 10 | | 05'28" (+00'20") | 1000 / 10000 |
| 11 | | 08'29" (+03'21") | 66 / 10066 |
12月累積里程 : 170.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'23" | 00:02'23" |
| 2 | 05'24" | 00:07'47" |
| 3 | 05'33" | 00:13'20" |
| 4 | 05'42" | 00:19'02" |
| 5 | 05'08" | 00:24'10" |
| 6 | 05'15" | 00:29'25" |
| 7 | 05'43" | 00:35'08" |
| 8 | 05'25" | 00:40'33" |
| 9 | 05'29" | 00:46'02" |
| 10 | 05'28" | 00:51'30" |
| 10.1 | 08'33" | 00:52'04" |
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