10.1 km | 00:52:01 | 05:08/km日期: 2018-03-07 11:25 - 總爬升: 128 m - 卡路里: 601 Cal - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 04'32" / 04'43" / 04'47" / 04'49" / 04'50" / 05'05" / 04'53" / 05'27" / 06'00" / 05'46" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1000 / 1000 |
| 2 | | 04'43" (+00'11") | 1000 / 2000 |
| 3 | | 04'46" (+00'14") | 1000 / 3000 |
| 4 | | 04'48" (+00'16") | 1000 / 4000 |
| 5 | | 04'49" (+00'17") | 1000 / 5000 |
| 6 | | 05'05" (+00'33") | 1000 / 6000 |
| 7 | | 04'53" (+00'21") | 1000 / 7000 |
| 8 | | 05'14" (+00'42") | 329 / 7329 |
| 9 | | 05'53" (+01'21") | 1000 / 8329 |
| 10 | | 05'50" (+01'18") | 1000 / 9329 |
| 11 | | 06'41" (+02'09") | 195 / 9524 |
| 12 | | 06'06" (+01'34") | 586 / 10111 |
3月累積里程 : 81.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'43" | 00:09'15" |
| 3 | 04'47" | 00:14'02" |
| 4 | 04'49" | 00:18'51" |
| 5 | 04'50" | 00:23'41" |
| 6 | 05'05" | 00:28'46" |
| 7 | 04'53" | 00:33'39" |
| 8 | 05'27" | 00:39'06" |
| 9 | 06'00" | 00:45'06" |
| 10 | 05'46" | 00:50'52" |
| 10.1 | 09'53" | 00:51'58" |
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