10.0 km | 01:05:03 | 06:29/km日期: 2018-03-01 21:17 - 平均心率: 149 - 卡路里: 771 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 06'28" / 06'39" / 06'44" / 06'21" / 06'35" / 06'28" / 06'39" / 06'43" / 06'22" / 06'02" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'25") | 1000 / 1000 |
| 2 | | 06'39" (+00'37") | 1000 / 2000 |
| 3 | | 06'43" (+00'41") | 1000 / 3000 |
| 4 | | 06'21" (+00'19") | 1000 / 4000 |
| 5 | | 06'34" (+00'32") | 1000 / 5000 |
| 6 | | 06'27" (+00'25") | 1000 / 6000 |
| 7 | | 06'38" (+00'36") | 1000 / 7000 |
| 8 | | 06'43" (+00'41") | 1000 / 8000 |
| 9 | | 06'21" (+00'19") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 03'51" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
170.00 km 
Mizuno WAVE RIDER 20 累積 :
3384.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'39" | 00:13'07" |
| 3 | 06'44" | 00:19'51" |
| 4 | 06'21" | 00:26'12" |
| 5 | 06'35" | 00:32'47" |
| 6 | 06'28" | 00:39'15" |
| 7 | 06'39" | 00:45'54" |
| 8 | 06'43" | 00:52'37" |
| 9 | 06'22" | 00:58'59" |
| 10 | 06'02" | 01:05'01" |
| 10.0 | 04'19" | 01:05'04" |
展開計圈分析
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