24.1 km | 05:18:41 | 13:13/km日期: 2018-03-02 10:50 - 總爬升: 510 m - 平均心率: 86 - 卡路里: 1176 Cal - 平均步頻: 122 - 溫度: 21°C - 濕度: 83% - PM2.5: 普通(39)
Pace: 12'08" / 19'10" / 02'52" / 09'12" / 46'00" / 64'50" / 02'31" / 02'49" / 19'45" / 10'54" / 18'40" / 08'40" / 04'52" / 22'51" / 13'30" / 16'19" / 19'36" / 11'00" / 01'47" / 03'41" / 01'01" / 01'03" / 00'54" / 01'01" / 00'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'38" (+14'44") | 1000 / 1000 |
| 2 | | 19'09" (+18'15") | 1000 / 2000 |
| 3 | | 02'53" (+01'59") | 1000 / 3000 |
| 4 | | 09'11" (+08'17") | 1000 / 4000 |
| 5 | | 46'00" (+45'06") | 1000 / 5000 |
| 6 | | 01:04'50" (+03'56") | 1000 / 6000 |
| 7 | | 02'30" (+01'36") | 1000 / 7000 |
| 8 | | 02'49" (+01'55") | 1000 / 8000 |
| 9 | | 19'44" (+18'50") | 1000 / 9000 |
| 10 | | 10'54" (+10'00") | 1000 / 10000 |
| 11 | | 18'38" (+17'44") | 1000 / 11000 |
| 12 | | 08'40" (+07'46") | 1000 / 12000 |
| 13 | | 04'52" (+03'58") | 1000 / 13000 |
| 14 | | 22'50" (+21'56") | 1000 / 14000 |
| 15 | | 13'30" (+12'36") | 1000 / 15000 |
| 16 | | 16'19" (+15'25") | 1000 / 16000 |
| 17 | | 19'35" (+18'41") | 1000 / 17000 |
| 18 | | 11'00" (+10'06") | 1000 / 18000 |
| 19 | | 01'46" (+00'52") | 1000 / 19000 |
| 20 | | 03'41" (+02'47") | 1000 / 20000 |
| 21 | | 01'00" (+00'06") | 1000 / 21000 |
| 22 | | 01'02" (+00'08") | 1000 / 22000 |
| 23 | | 00'54" | 1000 / 23000 |
| 24 | | 01'00" (+00'06") | 1000 / 24000 |
| 25 | | 00'51" | 98 / 24098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 232.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'08" | 00:12'08" |
| 2 | 19'10" | 00:31'18" |
| 3 | 02'52" | 00:34'10" |
| 4 | 09'12" | 00:43'22" |
| 5 | 46'00" | 01:29'22" |
| 6 | 64'50" | 02:34'12" |
| 7 | 02'31" | 02:36'43" |
| 8 | 02'49" | 02:39'32" |
| 9 | 19'45" | 02:59'17" |
| 10 | 10'54" | 03:10'11" |
| 11 | 18'40" | 03:28'51" |
| 12 | 08'40" | 03:37'31" |
| 13 | 04'52" | 03:42'23" |
| 14 | 22'51" | 04:05'14" |
| 15 | 13'30" | 04:18'44" |
| 16 | 16'19" | 04:35'03" |
| 17 | 19'36" | 04:54'39" |
| 18 | 11'00" | 05:05'39" |
| 19 | 01'47" | 05:07'26" |
| 20 | 03'41" | 05:11'07" |
| 21 | 01'01" | 05:12'08" |
| 22 | 01'03" | 05:13'11" |
| 23 | 00'54" | 05:14'05" |
| 24 | 01'01" | 05:15'06" |
| 24.1 | 00'50" | 05:15'11" |
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