7.0 km | 00:39:38 | 05:39/km日期: 2018-03-01 17:50 - 卡路里: 419 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(35)
Pace: 07'01" / 06'47" / 06'59" / 05'15" / 05'09" / 05'03" / 04'51" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'06") | 1000 / 1000 |
| 2 | | 06'46" (+01'55") | 1000 / 2000 |
| 3 | | 05'32" (+00'41") | 1000 / 3000 |
| 4 | | 05'13" (+00'22") | 1000 / 4000 |
| 5 | | 05'10" (+00'19") | 1000 / 5000 |
| 6 | | 05'02" (+00'11") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 03'56" | 15 / 7015 |
3月累積里程 : 100.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'47" | 00:13'48" |
| 3 | 06'59" | 00:20'47" |
| 4 | 05'15" | 00:26'02" |
| 5 | 05'09" | 00:31'11" |
| 6 | 05'03" | 00:36'14" |
| 7 | 04'51" | 00:41'05" |
| 7.0 | 04'10" | 00:41'09" |
展開計圈分析
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