10.1 km | 00:43:54 | 04:21/km日期: 2018-03-01 19:04 - 平均心率: 161 - 卡路里: 543 Cal - 平均步頻: 204 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 04'39" / 04'23" / 04'21" / 04'24" / 04'15" / 04'17" / 04'15" / 04'17" / 04'27" / 04'22" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'24") | 1000 / 1000 |
| 2 | | 04'22" (+00'07") | 1000 / 2000 |
| 3 | | 04'21" (+00'06") | 1000 / 3000 |
| 4 | | 04'23" (+00'08") | 1000 / 4000 |
| 5 | | 04'15" | 1000 / 5000 |
| 6 | | 04'16" (+00'01") | 1000 / 6000 |
| 7 | | 04'15" | 1000 / 7000 |
| 8 | | 04'16" (+00'01") | 1000 / 8000 |
| 9 | | 04'26" (+00'11") | 1000 / 9000 |
| 10 | | 04'21" (+00'06") | 1000 / 10000 |
| 11 | | 04'05" | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
202.46 km 
Skechers GO RUN 5 ( 黑x炭灰 ) 累積 :
650.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'23" | 00:09'02" |
| 3 | 04'21" | 00:13'23" |
| 4 | 04'24" | 00:17'47" |
| 5 | 04'15" | 00:22'02" |
| 6 | 04'17" | 00:26'19" |
| 7 | 04'15" | 00:30'34" |
| 8 | 04'17" | 00:34'51" |
| 9 | 04'27" | 00:39'18" |
| 10 | 04'22" | 00:43'40" |
| 10.1 | 03'54" | 00:43'54" |
展開計圈分析
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