17.0 km | 01:31:26 | 05:21/km日期: 2018-03-01 20:19 - 平均心率: 159 - 卡路里: 1057 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 05'42" / 05'29" / 05'41" / 05'30" / 05'31" / 05'28" / 05'31" / 05'22" / 05'19" / 05'23" / 05'29" / 06'46" / 05'23" / 05'21" / 05'17" / 05'04" / 04'21" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'20") | 1000 / 1000 |
| 2 | | 05'30" (+01'09") | 1000 / 2000 |
| 3 | | 05'40" (+01'19") | 1000 / 3000 |
| 4 | | 05'29" (+01'08") | 1000 / 4000 |
| 5 | | 05'30" (+01'09") | 1000 / 5000 |
| 6 | | 05'28" (+01'07") | 1000 / 6000 |
| 7 | | 05'30" (+01'09") | 1000 / 7000 |
| 8 | | 05'22" (+01'01") | 1000 / 8000 |
| 9 | | 05'18" (+00'57") | 1000 / 9000 |
| 10 | | 05'23" (+01'02") | 1000 / 10000 |
| 11 | | 05'28" (+01'07") | 1000 / 11000 |
| 12 | | 05'23" (+01'02") | 1000 / 12000 |
| 13 | | 05'23" (+01'02") | 1000 / 13000 |
| 14 | | 05'21" (+01'00") | 1000 / 14000 |
| 15 | | 05'16" (+00'55") | 1000 / 15000 |
| 16 | | 05'04" (+00'43") | 1000 / 16000 |
| 17 | | 04'21" | 1000 / 17000 |
| 18 | | 04'10" | 42 / 17042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 : 205.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'29" | 00:11'11" |
| 3 | 05'41" | 00:16'52" |
| 4 | 05'30" | 00:22'22" |
| 5 | 05'31" | 00:27'53" |
| 6 | 05'28" | 00:33'21" |
| 7 | 05'31" | 00:38'52" |
| 8 | 05'22" | 00:44'14" |
| 9 | 05'19" | 00:49'33" |
| 10 | 05'23" | 00:54'56" |
| 11 | 05'29" | 01:00'25" |
| 12 | 06'46" | 01:07'11" |
| 13 | 05'23" | 01:12'34" |
| 14 | 05'21" | 01:17'55" |
| 15 | 05'17" | 01:23'12" |
| 16 | 05'04" | 01:28'16" |
| 17 | 04'21" | 01:32'37" |
| 17.0 | 04'16" | 01:32'48" |
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