20.4 km | 02:47:15 | 08:11/km日期: 2018-02-28 06:18 - 總爬升: 495 m - 卡路里: 1499 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 70% - PM2.5: 不佳(55)
Pace: 07'26" / 08'13" / 07'14" / 07'09" / 07'52" / 07'37" / 08'21" / 08'39" / 07'06" / 06'56" / 13'21" / 07'35" / 09'23" / 07'19" / 07'24" / 10'56" / 10'55" / 06'40" / 06'34" / 06'30" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+02'15") | 1000 / 1000 |
| 2 | | 08'12" (+01'42") | 1000 / 2000 |
| 3 | | 07'13" (+00'43") | 1000 / 3000 |
| 4 | | 07'09" (+00'39") | 1000 / 4000 |
| 5 | | 07'51" (+01'21") | 1000 / 5000 |
| 6 | | 07'37" (+01'07") | 1000 / 6000 |
| 7 | | 08'20" (+01'50") | 1000 / 7000 |
| 8 | | 08'38" (+02'08") | 1000 / 8000 |
| 9 | | 07'06" (+00'36") | 1000 / 9000 |
| 10 | | 06'55" (+00'25") | 1000 / 10000 |
| 11 | | 13'20" (+06'50") | 1000 / 11000 |
| 12 | | 07'35" (+01'05") | 1000 / 12000 |
| 13 | | 09'23" (+02'53") | 1000 / 13000 |
| 14 | | 07'18" (+00'48") | 1000 / 14000 |
| 15 | | 07'24" (+00'54") | 1000 / 15000 |
| 16 | | 10'56" (+04'26") | 1000 / 16000 |
| 17 | | 10'54" (+04'24") | 1000 / 17000 |
| 18 | | 06'40" (+00'10") | 1000 / 18000 |
| 19 | | 06'33" (+00'03") | 1000 / 19000 |
| 20 | | 06'30" | 1000 / 20000 |
| 21 | | 06'44" (+00'14") | 408 / 20408 |
2月累積里程 : 105.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 08'13" | 00:15'39" |
| 3 | 07'14" | 00:22'53" |
| 4 | 07'09" | 00:30'02" |
| 5 | 07'52" | 00:37'54" |
| 6 | 07'37" | 00:45'31" |
| 7 | 08'21" | 00:53'52" |
| 8 | 08'39" | 01:02'31" |
| 9 | 07'06" | 01:09'37" |
| 10 | 06'56" | 01:16'33" |
| 11 | 13'21" | 01:29'54" |
| 12 | 07'35" | 01:37'29" |
| 13 | 09'23" | 01:46'52" |
| 14 | 07'19" | 01:54'11" |
| 15 | 07'24" | 02:01'35" |
| 16 | 10'56" | 02:12'31" |
| 17 | 10'55" | 02:23'26" |
| 18 | 06'40" | 02:30'06" |
| 19 | 06'34" | 02:36'40" |
| 20 | 06'30" | 02:43'10" |
| 20.4 | 06'46" | 02:45'56" |
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