7.0 km | 00:33:48 | 04:49/km日期: 2018-03-03 05:48 - 卡路里: 469 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 84% - PM2.5: 危險(81)
Pace: 04'59" / 04'58" / 04'59" / 04'52" / 04'53" / 04'47" / 435'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'39") | 1000 / 1000 |
| 2 | | 04'57" (+00'38") | 1000 / 2000 |
| 3 | | 04'59" (+00'40") | 1000 / 3000 |
| 4 | | 04'52" (+00'33") | 1000 / 4000 |
| 5 | | 04'52" (+00'33") | 1000 / 5000 |
| 6 | | 04'46" (+00'27") | 1000 / 6000 |
| 7 | | 04'19" | 1000 / 7000 |
| 8 | | 01'48" | 10 / 7010 |
3月累積里程 : 85.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'58" | 00:09'57" |
| 3 | 04'59" | 00:14'56" |
| 4 | 04'52" | 00:19'48" |
| 5 | 04'53" | 00:24'41" |
| 6 | 04'47" | 00:29'28" |
| 7.0 | 04'18" | 00:33'49" |
展開計圈分析
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