8.8 km | 00:45:07 | 05:06/km日期: 2014-01-16 05:53 - 卡路里: 757 Cal - 溫度: 12°C - 濕度: 81%
Pace: 05'41" / 04'58" / 05'11" / 05'02" / 04'50" / 05'04" / 04'56" / 05'02" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'50") | 991 / 991 |
| 2 | | 04'59" (+00'10") | 1016 / 2007 |
| 3 | | 05'09" (+00'20") | 1010 / 3018 |
| 4 | | 05'03" (+00'14") | 1002 / 4021 |
| 5 | | 04'49" | 1007 / 5028 |
| 6 | | 05'03" (+00'14") | 1006 / 6034 |
| 7 | | 04'55" (+00'06") | 1004 / 7038 |
| 8 | | 05'02" (+00'13") | 999 / 8038 |
| 9 | | 05'02" (+00'13") | 836 / 8875 |
1月累積里程 : 333.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'58" | 00:10'39" |
| 3 | 05'11" | 00:15'50" |
| 4 | 05'02" | 00:20'52" |
| 5 | 04'50" | 00:25'42" |
| 6 | 05'04" | 00:30'46" |
| 7 | 04'56" | 00:35'42" |
| 8 | 05'02" | 00:40'44" |
| 8.8 | 05'16" | 00:45'07" |
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