10.2 km | 00:50:43 | 04:59/km日期: 2018-02-26 19:31 - 卡路里: 707 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 05'01" / 04'59" / 04'49" / 04'52" / 04'50" / 04'58" / 05'05" / 05'07" / 05'09" / 05'05" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'13") | 1000 / 1000 |
2 | | 04'58" (+00'10") | 1000 / 2000 |
3 | | 04'48" | 1000 / 3000 |
4 | | 04'52" (+00'04") | 1000 / 4000 |
5 | | 04'48" | 1000 / 5000 |
6 | | 04'58" (+00'10") | 1000 / 6000 |
7 | | 05'04" (+00'16") | 1000 / 7000 |
8 | | 05'07" (+00'19") | 1000 / 8000 |
9 | | 05'08" (+00'20") | 1000 / 9000 |
10 | | 05'05" (+00'17") | 1000 / 10000 |
11 | | 05'16" (+00'28") | 156 / 10156 |
2月累積里程 : 152.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'59" | 00:10'00" |
3 | 04'49" | 00:14'49" |
4 | 04'52" | 00:19'41" |
5 | 04'50" | 00:24'31" |
6 | 04'58" | 00:29'29" |
7 | 05'05" | 00:34'34" |
8 | 05'07" | 00:39'41" |
9 | 05'09" | 00:44'50" |
10 | 05'05" | 00:49'55" |
10.2 | 05'13" | 00:50'44" |