25.3 km | 02:06:36 | 04:59/km日期: 2018-02-25 06:39 - 卡路里: 1872 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 04'34" / 04'38" / 04'55" / 04'34" / 04'40" / 04'34" / 04'40" / 04'46" / 04'38" / 04'39" / 04'46" / 04'13" / 05'16" / 04'50" / 04'54" / 05'20" / 04'51" / 04'59" / 05'31" / 04'58" / 05'54" / 05'22" / 06'15" / 05'55" / 05'10" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'20") | 1000 / 1000 |
2 | | 04'37" (+00'23") | 1000 / 2000 |
3 | | 04'55" (+00'41") | 1000 / 3000 |
4 | | 04'34" (+00'20") | 1000 / 4000 |
5 | | 04'39" (+00'25") | 1000 / 5000 |
6 | | 04'34" (+00'20") | 1000 / 6000 |
7 | | 04'39" (+00'25") | 1000 / 7000 |
8 | | 04'46" (+00'32") | 1000 / 8000 |
9 | | 04'37" (+00'23") | 1000 / 9000 |
10 | | 04'39" (+00'25") | 1000 / 10000 |
11 | | 04'45" (+00'31") | 1000 / 11000 |
12 | | 04'14" | 1000 / 12000 |
13 | | 05'16" (+01'02") | 1000 / 13000 |
14 | | 04'49" (+00'35") | 1000 / 14000 |
15 | | 04'54" (+00'40") | 1000 / 15000 |
16 | | 05'19" (+01'05") | 1000 / 16000 |
17 | | 04'50" (+00'36") | 1000 / 17000 |
18 | | 04'59" (+00'45") | 1000 / 18000 |
19 | | 05'31" (+01'17") | 1000 / 19000 |
20 | | 04'58" (+00'44") | 1000 / 20000 |
21 | | 05'53" (+01'39") | 1000 / 21000 |
22 | | 05'22" (+01'08") | 1000 / 22000 |
23 | | 05'53" (+01'39") | 1000 / 23000 |
24 | | 06'16" (+02'02") | 1000 / 24000 |
25 | | 05'09" (+00'55") | 1000 / 25000 |
26 | | 05'02" (+00'48") | 343 / 25343 |
2月累積里程 : 104.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'38" | 00:09'12" |
3 | 04'55" | 00:14'07" |
4 | 04'34" | 00:18'41" |
5 | 04'40" | 00:23'21" |
6 | 04'34" | 00:27'55" |
7 | 04'40" | 00:32'35" |
8 | 04'46" | 00:37'21" |
9 | 04'38" | 00:41'59" |
10 | 04'39" | 00:46'38" |
11 | 04'46" | 00:51'24" |
12 | 04'13" | 00:55'37" |
13 | 05'16" | 01:00'53" |
14 | 04'50" | 01:05'43" |
15 | 04'54" | 01:10'37" |
16 | 05'20" | 01:15'57" |
17 | 04'51" | 01:20'48" |
18 | 04'59" | 01:25'47" |
19 | 05'31" | 01:31'18" |
20 | 04'58" | 01:36'16" |
21 | 05'54" | 01:42'10" |
22 | 05'22" | 01:47'32" |
23 | 06'15" | 01:53'47" |
24 | 05'55" | 01:59'42" |
25 | 05'10" | 02:04'52" |
25.3 | 05'02" | 02:06'36" |