10.6 km | 00:53:18 | 05:01/km日期: 2014-01-27 19:11 - 卡路里: 692 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'03" / 04'35" / 04'41" / 05'00" / 05'12" / 05'16" / 04'58" / 04'41" / 05'05" / 05'19" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'21") | 407 / 407 |
| 2 | | 05'18" (+00'44") | 407 / 815 |
| 3 | | 04'49" (+00'15") | 407 / 1222 |
| 4 | | 04'56" (+00'22") | 407 / 1630 |
| 5 | | 05'01" (+00'27") | 407 / 2038 |
| 6 | | 04'47" (+00'13") | 407 / 2445 |
| 7 | | 04'59" (+00'25") | 407 / 2853 |
| 8 | | 05'18" (+00'44") | 407 / 3261 |
| 9 | | 05'11" (+00'37") | 407 / 3668 |
| 10 | | 05'31" (+00'57") | 407 / 4076 |
| 11 | | 05'33" (+00'59") | 407 / 4484 |
| 12 | | 05'18" (+00'44") | 407 / 4891 |
| 13 | | 05'26" (+00'52") | 407 / 5299 |
| 14 | | 05'36" (+01'02") | 407 / 5707 |
| 15 | | 05'31" (+00'57") | 407 / 6114 |
| 16 | | 05'01" (+00'27") | 407 / 6522 |
| 17 | | 04'47" (+00'13") | 407 / 6930 |
| 18 | | 04'56" (+00'22") | 407 / 7337 |
| 19 | | 04'49" (+00'15") | 407 / 7745 |
| 20 | | 04'59" (+00'25") | 407 / 8153 |
| 21 | | 05'50" (+01'16") | 407 / 8560 |
| 22 | | 05'36" (+01'02") | 407 / 8968 |
| 23 | | 05'28" (+00'54") | 407 / 9376 |
| 24 | | 05'13" (+00'39") | 407 / 9783 |
| 25 | | 04'34" | 407 / 10191 |
| 26 | | 00'09" | 407 / 10599 |
1月累積里程 :
83.93 km 
Merrell Bare Access 輕量入門運動鞋(灰/紅) 累積 :
172.7 kmAndroid - HUAWEI HUAWEI Ascend G 300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'35" | 00:09'38" |
| 3 | 04'41" | 00:14'19" |
| 4 | 05'00" | 00:19'19" |
| 5 | 05'12" | 00:24'31" |
| 6 | 05'16" | 00:29'47" |
| 7 | 04'58" | 00:34'45" |
| 8 | 04'41" | 00:39'26" |
| 9 | 05'05" | 00:44'31" |
| 10 | 05'19" | 00:49'50" |
| 10.6 | 05'40" | 00:53'18" |
展開計圈分析
留言 
