18.1 km | 01:22:19 | 04:32/km日期: 2018-02-23 18:09 - 總爬升: 180 m - 卡路里: 1141 Cal - 總步數: 15120 - 平均步頻: 183 - 平均步幅: 119 cm - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 05'15" / 04'54" / 04'48" / 04'42" / 04'45" / 04'37" / 04'30" / 04'23" / 04'12" / 04'21" / 04'27" / 04'27" / 04'31" / 04'27" / 04'20" / 04'30" / 04'23" / 04'13" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+01'01") | 1007 / 1007 | 176 / 108 |
| 2 | | 04'51" (+00'39") | 1007 / 2015 | 182 / 112 |
| 3 | | 04'48" (+00'36") | 1010 / 3025 | 183 / 113 |
| 4 | | 04'38" (+00'26") | 1003 / 4029 | 183 / 117 |
| 5 | | 04'44" (+00'32") | 1000 / 5029 | 182 / 115 |
| 6 | | 04'35" (+00'23") | 1004 / 6033 | 184 / 118 |
| 7 | | 04'30" (+00'18") | 1007 / 7041 | 184 / 120 |
| 8 | | 04'19" (+00'07") | 1001 / 8043 | 184 / 125 |
| 9 | | 04'13" (+00'01") | 1004 / 9047 | 188 / 125 |
| 10 | | 04'19" (+00'07") | 1007 / 10054 | 183 / 125 |
| 11 | | 04'25" (+00'13") | 1005 / 11060 | 184 / 122 |
| 12 | | 04'26" (+00'14") | 1003 / 12063 | 184 / 122 |
| 13 | | 04'29" (+00'17") | 1005 / 13069 | 185 / 120 |
| 14 | | 04'26" (+00'14") | 1003 / 14072 | 184 / 122 |
| 15 | | 04'19" (+00'07") | 1003 / 15076 | 186 / 124 |
| 16 | | 04'29" (+00'17") | 1009 / 16085 | 183 / 121 |
| 17 | | 04'19" (+00'07") | 1008 / 17094 | 183 / 126 |
| 18 | | 04'12" | 1009 / 18103 | 184 / 129 |
| 19 | | 03'55" | 114 / 18218 | 177 / 143 |
2月累積里程 : 460.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'54" | 00:10'09" |
| 3 | 04'48" | 00:14'57" |
| 4 | 04'42" | 00:19'39" |
| 5 | 04'45" | 00:24'24" |
| 6 | 04'37" | 00:29'01" |
| 7 | 04'30" | 00:33'31" |
| 8 | 04'23" | 00:37'54" |
| 9 | 04'12" | 00:42'06" |
| 10 | 04'21" | 00:46'27" |
| 11 | 04'27" | 00:50'54" |
| 12 | 04'27" | 00:55'21" |
| 13 | 04'31" | 00:59'52" |
| 14 | 04'27" | 01:04'19" |
| 15 | 04'20" | 01:08'39" |
| 16 | 04'30" | 01:13'09" |
| 17 | 04'23" | 01:17'32" |
| 18 | 04'13" | 01:21'45" |
| 18.1 | 04'56" | 01:22'19" |
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