16.0 km | 01:24:45 | 05:17/km日期: 2018-02-25 13:26 - 卡路里: 1126 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 05'38" / 05'18" / 05'15" / 05'12" / 05'14" / 05'16" / 05'15" / 10'10" / 05'26" / 05'09" / 05'08" / 05'11" / 05'25" / 05'11" / 05'13" / 05'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'29") | 1000 / 1000 |
| 2 | | 05'17" (+00'09") | 1000 / 2000 |
| 3 | | 05'14" (+00'06") | 1000 / 3000 |
| 4 | | 05'12" (+00'04") | 1000 / 4000 |
| 5 | | 05'13" (+00'05") | 1000 / 5000 |
| 6 | | 05'16" (+00'08") | 1000 / 6000 |
| 7 | | 05'14" (+00'06") | 1000 / 7000 |
| 8 | | 05'29" (+00'21") | 1000 / 8000 |
| 9 | | 05'25" (+00'17") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'08" | 1000 / 11000 |
| 12 | | 05'11" (+00'03") | 1000 / 12000 |
| 13 | | 05'24" (+00'16") | 1000 / 13000 |
| 14 | | 05'11" (+00'03") | 1000 / 14000 |
| 15 | | 05'12" (+00'04") | 1000 / 15000 |
| 16 | | 05'24" (+00'16") | 1000 / 16000 |
| 17 | | 08'26" (+03'18") | 4 / 16004 |
2月累積里程 : 152.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'18" | 00:10'56" |
| 3 | 05'15" | 00:16'11" |
| 4 | 05'12" | 00:21'23" |
| 5 | 05'14" | 00:26'37" |
| 6 | 05'16" | 00:31'53" |
| 7 | 05'15" | 00:37'08" |
| 8 | 10'10" | 00:47'18" |
| 9 | 05'26" | 00:52'44" |
| 10 | 05'09" | 00:57'53" |
| 11 | 05'08" | 01:03'01" |
| 12 | 05'11" | 01:08'12" |
| 13 | 05'25" | 01:13'37" |
| 14 | 05'11" | 01:18'48" |
| 15 | 05'13" | 01:24'01" |
| 16 | 05'24" | 01:29'25" |
| 16.0 | 06'58" | 01:29'27" |
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