12.4 km | 01:00:52 | 04:55/km日期: 2018-02-23 12:05 - 地點: 中正纪念堂 - 卡路里: 612 Cal - 溫度: 17°C - 濕度: 70%
Pace: 05'17" / 05'09" / 05'09" / 05'05" / 04'53" / 04'56" / 04'55" / 04'54" / 04'51" / 04'45" / 04'34" / 04'44" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'44") | 1000 / 1000 |
| 2 | | 05'08" (+00'35") | 1000 / 2000 |
| 3 | | 05'09" (+00'36") | 1000 / 3000 |
| 4 | | 05'04" (+00'31") | 1000 / 4000 |
| 5 | | 04'52" (+00'19") | 1000 / 5000 |
| 6 | | 04'55" (+00'22") | 1000 / 6000 |
| 7 | | 04'55" (+00'22") | 1000 / 7000 |
| 8 | | 04'53" (+00'20") | 1000 / 8000 |
| 9 | | 04'51" (+00'18") | 1000 / 9000 |
| 10 | | 04'44" (+00'11") | 1000 / 10000 |
| 11 | | 04'33" | 1000 / 11000 |
| 12 | | 04'44" (+00'11") | 1000 / 12000 |
| 13 | | 04'40" (+00'07") | 356 / 12356 |
2月累積里程 : 237.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'09" | 00:10'26" |
| 3 | 05'09" | 00:15'35" |
| 4 | 05'05" | 00:20'40" |
| 5 | 04'53" | 00:25'33" |
| 6 | 04'56" | 00:30'29" |
| 7 | 04'55" | 00:35'24" |
| 8 | 04'54" | 00:40'18" |
| 9 | 04'51" | 00:45'09" |
| 10 | 04'45" | 00:49'54" |
| 11 | 04'34" | 00:54'28" |
| 12 | 04'44" | 00:59'12" |
| 12.4 | 04'40" | 01:00'52" |
展開計圈分析
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