10.3 km | 01:02:04 | 06:01/km日期: 2018-02-23 18:52 - 平均心率: 155 - 卡路里: 602 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 10'39" / 06'37" / 08'43" / 06'33" / 10'56" / 05'55" / 05'43" / 05'32" / 05'20" / 05'01" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'04") | 1000 / 1000 |
| 2 | | 06'37" (+01'36") | 1000 / 2000 |
| 3 | | 06'51" (+01'50") | 1000 / 3000 |
| 4 | | 06'33" (+01'32") | 1000 / 4000 |
| 5 | | 06'07" (+01'06") | 1000 / 5000 |
| 6 | | 05'55" (+00'54") | 1000 / 6000 |
| 7 | | 05'42" (+00'41") | 1000 / 7000 |
| 8 | | 05'32" (+00'31") | 1000 / 8000 |
| 9 | | 05'19" (+00'18") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 04'14" | 302 / 10302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
231.83 km 
Nike ZoomFly 累積 :
20564.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 06'37" | 00:17'16" |
| 3 | 08'43" | 00:25'59" |
| 4 | 06'33" | 00:32'32" |
| 5 | 10'56" | 00:43'28" |
| 6 | 05'55" | 00:49'23" |
| 7 | 05'43" | 00:55'06" |
| 8 | 05'32" | 01:00'38" |
| 9 | 05'20" | 01:05'58" |
| 10 | 05'01" | 01:10'59" |
| 10.3 | 04'17" | 01:12'17" |
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