10.4 km | 00:51:41 | 04:59/km日期: 2018-02-23 18:49 - 卡路里: 730 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 04'56" / 05'08" / 05'04" / 05'00" / 04'57" / 04'55" / 04'55" / 05'00" / 05'01" / 04'59" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'01") | 1000 / 1000 |
| 2 | | 05'07" (+00'13") | 1000 / 2000 |
| 3 | | 05'03" (+00'09") | 1000 / 3000 |
| 4 | | 05'00" (+00'06") | 1000 / 4000 |
| 5 | | 04'56" (+00'02") | 1000 / 5000 |
| 6 | | 04'55" (+00'01") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'00" (+00'06") | 1000 / 8000 |
| 9 | | 05'00" (+00'06") | 1000 / 9000 |
| 10 | | 04'59" (+00'05") | 1000 / 10000 |
| 11 | | 05'02" (+00'08") | 354 / 10354 |
2月累積里程 : 152.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'08" | 00:10'04" |
| 3 | 05'04" | 00:15'08" |
| 4 | 05'00" | 00:20'08" |
| 5 | 04'57" | 00:25'05" |
| 6 | 04'55" | 00:30'00" |
| 7 | 04'55" | 00:34'55" |
| 8 | 05'00" | 00:39'55" |
| 9 | 05'01" | 00:44'56" |
| 10 | 04'59" | 00:49'55" |
| 10.4 | 05'01" | 00:51'42" |
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