24.0 km | 02:53:16 | 07:12/km日期: 2018-02-24 08:34 - 總爬升: 182 m - 平均心率: 157 - 卡路里: 1348 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 06'25" / 06'40" / 06'59" / 06'24" / 07'31" / 07'07" / 07'46" / 10'59" / 08'21" / 06'16" / 06'21" / 08'02" / 07'52" / 06'59" / 06'25" / 06'28" / 06'36" / 06'23" / 06'42" / 06'45" / 06'49" / 08'53" / 06'46" / 07'37" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'10") | 1000 / 1000 |
| 2 | | 06'40" (+00'25") | 1000 / 2000 |
| 3 | | 06'58" (+00'43") | 1000 / 3000 |
| 4 | | 06'24" (+00'09") | 1000 / 4000 |
| 5 | | 07'30" (+01'15") | 1000 / 5000 |
| 6 | | 07'07" (+00'52") | 1000 / 6000 |
| 7 | | 07'45" (+01'30") | 1000 / 7000 |
| 8 | | 10'59" (+04'44") | 1000 / 8000 |
| 9 | | 08'21" (+02'06") | 1000 / 9000 |
| 10 | | 06'15" | 1000 / 10000 |
| 11 | | 06'20" (+00'05") | 1000 / 11000 |
| 12 | | 08'02" (+01'47") | 1000 / 12000 |
| 13 | | 07'51" (+01'36") | 1000 / 13000 |
| 14 | | 06'59" (+00'44") | 1000 / 14000 |
| 15 | | 06'25" (+00'10") | 1000 / 15000 |
| 16 | | 06'27" (+00'12") | 1000 / 16000 |
| 17 | | 06'35" (+00'20") | 1000 / 17000 |
| 18 | | 06'23" (+00'08") | 1000 / 18000 |
| 19 | | 06'41" (+00'26") | 1000 / 19000 |
| 20 | | 06'45" (+00'30") | 1000 / 20000 |
| 21 | | 06'48" (+00'33") | 1000 / 21000 |
| 22 | | 08'53" (+02'38") | 1000 / 22000 |
| 23 | | 06'45" (+00'30") | 1000 / 23000 |
| 24 | | 07'37" (+01'22") | 1000 / 24000 |
| 25 | | 07'54" (+01'39") | 19 / 24019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
210.82 km 
Adidas ENERGY BOOST 累積 :
280.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'40" | 00:13'05" |
| 3 | 06'59" | 00:20'04" |
| 4 | 06'24" | 00:26'28" |
| 5 | 07'31" | 00:33'59" |
| 6 | 07'07" | 00:41'06" |
| 7 | 07'46" | 00:48'52" |
| 8 | 10'59" | 00:59'51" |
| 9 | 08'21" | 01:08'12" |
| 10 | 06'16" | 01:14'28" |
| 11 | 06'21" | 01:20'49" |
| 12 | 08'02" | 01:28'51" |
| 13 | 07'52" | 01:36'43" |
| 14 | 06'59" | 01:43'42" |
| 15 | 06'25" | 01:50'07" |
| 16 | 06'28" | 01:56'35" |
| 17 | 06'36" | 02:03'11" |
| 18 | 06'23" | 02:09'34" |
| 19 | 06'42" | 02:16'16" |
| 20 | 06'45" | 02:23'01" |
| 21 | 06'49" | 02:29'50" |
| 22 | 08'53" | 02:38'43" |
| 23 | 06'46" | 02:45'29" |
| 24 | 07'37" | 02:53'06" |
| 24.0 | 08'27" | 02:53'16" |
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