10.1 km | 01:10:38 | 06:59/km日期: 2018-02-22 16:46 - 地點: 四晚信義 - 卡路里: 458 Cal - 平均步頻: 174
Pace: 06'55" / 06'57" / 07'06" / 09'13" / 07'07" / 10'55" / 08'20" / 07'05" / 12'45" / 06'53" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'01") | 1000 / 1000 |
2 | | 06'57" (+00'04") | 1000 / 2000 |
3 | | 07'06" (+00'13") | 1000 / 3000 |
4 | | 07'05" (+00'12") | 1000 / 4000 |
5 | | 06'58" (+00'05") | 1000 / 5000 |
6 | | 07'01" (+00'08") | 1000 / 6000 |
7 | | 07'01" (+00'08") | 1000 / 7000 |
8 | | 07'04" (+00'11") | 1000 / 8000 |
9 | | 06'53" | 1000 / 9000 |
10 | | 06'53" | 1000 / 10000 |
11 | | 07'00" (+00'07") | 98 / 10098 |
2月累積里程 :
226.00 km Brooks Pure Cadence 4紫 累積 :
2060.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'57" | 00:13'52" |
3 | 07'06" | 00:20'58" |
4 | 09'13" | 00:30'11" |
5 | 07'07" | 00:37'18" |
6 | 10'55" | 00:48'13" |
7 | 08'20" | 00:56'33" |
8 | 07'05" | 01:03'38" |
9 | 12'45" | 01:16'23" |
10 | 06'53" | 01:23'16" |
10.1 | 06'57" | 01:23'57" |