11.9 km | 01:21:19 | 06:49/km日期: 2018-02-13 19:33 - 卡路里: 987 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 07'36" / 06'21" / 06'07" / 06'26" / 06'14" / 06'18" / 06'17" / 06'11" / 06'59" / 07'31" / 08'08" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'30") | 1000 / 1000 |
| 2 | | 06'20" (+00'14") | 1000 / 2000 |
| 3 | | 06'06" | 1000 / 3000 |
| 4 | | 06'26" (+00'20") | 1000 / 4000 |
| 5 | | 06'14" (+00'08") | 1000 / 5000 |
| 6 | | 06'17" (+00'11") | 1000 / 6000 |
| 7 | | 06'16" (+00'10") | 1000 / 7000 |
| 8 | | 06'11" (+00'05") | 1000 / 8000 |
| 9 | | 06'58" (+00'52") | 1000 / 9000 |
| 10 | | 07'30" (+01'24") | 1000 / 10000 |
| 11 | | 07'58" (+01'52") | 1000 / 11000 |
| 12 | | 08'04" (+01'58") | 910 / 11910 |
2月累積里程 : 381.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'21" | 00:13'57" |
| 3 | 06'07" | 00:20'04" |
| 4 | 06'26" | 00:26'30" |
| 5 | 06'14" | 00:32'44" |
| 6 | 06'18" | 00:39'02" |
| 7 | 06'17" | 00:45'19" |
| 8 | 06'11" | 00:51'30" |
| 9 | 06'59" | 00:58'29" |
| 10 | 07'31" | 01:06'00" |
| 11 | 08'08" | 01:14'08" |
| 11.9 | 07'53" | 01:21'19" |
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