6.1 km | 02:27:20 | 24:13/km日期: 2018-02-21 10:19 - 總爬升: 266 m - 卡路里: 185 Cal - 平均步頻: 114
Pace: 59'04" / 18'15" / 31'31" / 33'37" / 24'31" / 21'56" / 25'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'24" | 1000 / 1000 |
2 | | 18'15" (+02'51") | 1000 / 2000 |
3 | | 31'31" (+16'07") | 1000 / 3000 |
4 | | 33'37" (+18'13") | 1000 / 4000 |
5 | | 24'31" (+09'07") | 1000 / 5000 |
6 | | 21'55" (+06'31") | 1000 / 6000 |
7 | | 25'29" (+10'05") | 82 / 6082 |
2月累積里程 : 182.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 59'04" | 00:59'04" |
2 | 18'15" | 01:17'19" |
3 | 31'31" | 01:48'50" |
4 | 33'37" | 02:22'27" |
5 | 24'31" | 02:46'58" |
6 | 21'56" | 03:08'54" |
6.1 | 25'26" | 03:11'00" |