10.1 km | 00:38:19 | 03:46/km日期: 2018-02-06 20:03 - 卡路里: 698 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 64% - PM2.5: 普通(47)
Pace: 03'59" / 03'48" / 03'47" / 03'40" / 03'37" / 04'02" / 03'50" / 03'45" / 03'48" / 03'36" / 03'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" (+00'22") | 1000 / 1000 |
2 | | 03'48" (+00'12") | 1000 / 2000 |
3 | | 03'46" (+00'10") | 1000 / 3000 |
4 | | 03'39" (+00'03") | 1000 / 4000 |
5 | | 03'37" (+00'01") | 1000 / 5000 |
6 | | 04'01" (+00'25") | 1000 / 6000 |
7 | | 03'49" (+00'13") | 1000 / 7000 |
8 | | 03'45" (+00'09") | 1000 / 8000 |
9 | | 03'48" (+00'12") | 1000 / 9000 |
10 | | 03'36" | 1000 / 10000 |
11 | | 03'10" | 140 / 10140 |
2月累積里程 : 333.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 03'48" | 00:07'47" |
3 | 03'47" | 00:11'34" |
4 | 03'40" | 00:15'14" |
5 | 03'37" | 00:18'51" |
6 | 04'02" | 00:22'53" |
7 | 03'50" | 00:26'43" |
8 | 03'45" | 00:30'28" |
9 | 03'48" | 00:34'16" |
10 | 03'36" | 00:37'52" |
10.1 | 03'12" | 00:38'19" |