10.1 km | 00:56:52 | 05:38/km日期: 2018-02-21 05:33 - 總爬升: 192 m - 平均心率: 166 - 卡路里: 600 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 99% - PM2.5: 良好(16)
Pace: 06'24" / 06'00" / 07'13" / 06'38" / 06'25" / 06'42" / 04'52" / 05'04" / 04'34" / 04'58" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'51") | 1000 / 1000 |
| 2 | | 05'59" (+01'26") | 1000 / 2000 |
| 3 | | 06'41" (+02'08") | 1000 / 3000 |
| 4 | | 06'38" (+02'05") | 1000 / 4000 |
| 5 | | 06'24" (+01'51") | 1000 / 5000 |
| 6 | | 05'14" (+00'41") | 1000 / 6000 |
| 7 | | 04'51" (+00'18") | 1000 / 7000 |
| 8 | | 04'38" (+00'05") | 1000 / 8000 |
| 9 | | 04'33" | 1000 / 9000 |
| 10 | | 04'58" (+00'25") | 1000 / 10000 |
| 11 | | 05'02" (+00'29") | 94 / 10094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
343.20 km 
ASICS TARTHERZEAL-WIDE 累積 :
12635.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'00" | 00:12'24" |
| 3 | 07'13" | 00:19'37" |
| 4 | 06'38" | 00:26'15" |
| 5 | 06'25" | 00:32'40" |
| 6 | 06'42" | 00:39'22" |
| 7 | 04'52" | 00:44'14" |
| 8 | 05'04" | 00:49'18" |
| 9 | 04'34" | 00:53'52" |
| 10 | 04'58" | 00:58'50" |
| 10.1 | 05'06" | 00:59'19" |
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