12.1 km | 01:28:14 | 07:15/km日期: 2018-02-20 15:08 - 卡路里: 917 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 06'39" / 06'56" / 06'25" / 06'11" / 06'31" / 06'15" / 13'02" / 06'10" / 05'35" / 05'30" / 07'54" / 10'05" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'08") | 1000 / 1000 |
| 2 | | 06'56" (+01'26") | 1000 / 2000 |
| 3 | | 06'25" (+00'55") | 1000 / 3000 |
| 4 | | 06'11" (+00'41") | 1000 / 4000 |
| 5 | | 06'30" (+01'00") | 1000 / 5000 |
| 6 | | 06'14" (+00'44") | 1000 / 6000 |
| 7 | | 13'02" (+07'32") | 1000 / 7000 |
| 8 | | 06'09" (+00'39") | 1000 / 8000 |
| 9 | | 05'34" (+00'04") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 07'52" (+02'22") | 1000 / 11000 |
| 12 | | 10'06" (+04'36") | 1000 / 12000 |
| 13 | | 07'05" (+01'35") | 145 / 12145 |
2月累積里程 : 104.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'56" | 00:13'35" |
| 3 | 06'25" | 00:20'00" |
| 4 | 06'11" | 00:26'11" |
| 5 | 06'31" | 00:32'42" |
| 6 | 06'15" | 00:38'57" |
| 7 | 13'02" | 00:51'59" |
| 8 | 06'10" | 00:58'09" |
| 9 | 05'35" | 01:03'44" |
| 10 | 05'30" | 01:09'14" |
| 11 | 07'54" | 01:17'08" |
| 12 | 10'05" | 01:27'13" |
| 12.1 | 07'06" | 01:28'15" |
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