18.5 km | 01:51:14 | 06:00/km日期: 2018-02-20 16:01 - 平均心率: 75 - 卡路里: 965 Cal - 總步數: 19580 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 07'16" / 06'17" / 06'05" / 05'48" / 06'02" / 06'02" / 06'02" / 06'47" / 06'25" / 06'44" / 05'49" / 05'45" / 05'44" / 05'55" / 05'46" / 05'21" / 05'15" / 04'56" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+02'18") | 1006 / 1006 | 174 / 79 |
| 2 | | 06'16" (+01'20") | 1000 / 2007 | 174 / 91 |
| 3 | | 06'03" (+01'07") | 1005 / 3012 | 176 / 93 |
| 4 | | 05'46" (+00'50") | 1003 / 4016 | 177 / 97 |
| 5 | | 06'00" (+01'04") | 1003 / 5020 | 175 / 94 |
| 6 | | 06'01" (+01'05") | 1002 / 6022 | 175 / 94 |
| 7 | | 06'03" (+01'07") | 1005 / 7028 | 176 / 93 |
| 8 | | 06'49" (+01'53") | 1001 / 8029 | 172 / 85 |
| 9 | | 06'25" (+01'29") | 1002 / 9032 | 172 / 90 |
| 10 | | 06'41" (+01'45") | 1001 / 10033 | 171 / 86 |
| 11 | | 05'45" (+00'49") | 1007 / 11040 | 177 / 97 |
| 12 | | 05'46" (+00'50") | 1008 / 12049 | 177 / 97 |
| 13 | | 05'43" (+00'47") | 1001 / 13050 | 178 / 97 |
| 14 | | 05'53" (+00'57") | 1004 / 14055 | 176 / 96 |
| 15 | | 05'42" (+00'46") | 1002 / 15058 | 178 / 98 |
| 16 | | 05'23" (+00'27") | 1002 / 16061 | 177 / 104 |
| 17 | | 05'10" (+00'14") | 1000 / 17061 | 181 / 106 |
| 18 | | 04'56" | 1000 / 18061 | 182 / 111 |
| 19 | | 06'21" (+01'25") | 495 / 18556 | 172 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 500.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'17" | 00:13'33" |
| 3 | 06'05" | 00:19'38" |
| 4 | 05'48" | 00:25'26" |
| 5 | 06'02" | 00:31'28" |
| 6 | 06'02" | 00:37'30" |
| 7 | 06'02" | 00:43'32" |
| 8 | 06'47" | 00:50'19" |
| 9 | 06'25" | 00:56'44" |
| 10 | 06'44" | 01:03'28" |
| 11 | 05'49" | 01:09'17" |
| 12 | 05'45" | 01:15'02" |
| 13 | 05'44" | 01:20'46" |
| 14 | 05'55" | 01:26'41" |
| 15 | 05'46" | 01:32'27" |
| 16 | 05'21" | 01:37'48" |
| 17 | 05'15" | 01:43'03" |
| 18 | 04'56" | 01:47'59" |
| 18.5 | 06'33" | 01:51'14" |
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